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Ham & Cheese Egg Cups


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  • Author: kaeli
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x

Description

Ham & Cheese Egg Cups are the perfect solution for busy mornings or delightful brunch gatherings. These fluffy, savory egg cups combine diced ham and shredded cheese, baked to perfection in a muffin tin for easy serving. Not only are they quick to whip up—taking just about 30 minutes from start to finish—but they also offer versatility with endless customization options. You can add your favorite vegetables or spices to make them uniquely yours. Great for meal prep, these egg cups can be enjoyed warm or reheated later, making them a convenient option that both kids and adults will love. Try this simple recipe today and elevate your breakfast game!


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced cooked ham
  • 1 cup shredded cheddar cheese
  • 1/4 cup milk
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or use silicone liners.
  2. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  3. Stir in the diced ham and shredded cheese; you can also add chopped vegetables if desired.
  4. Pour the mixture into the muffin cups until about three-quarters full.
  5. Bake for 20-25 minutes or until golden brown and set in the center.
  6. Allow them to cool slightly before removing from the tin and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg cup (60g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 185mg