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Honey Sweet Potato Summer Salad


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  • Author: kaeli
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience the delightful blend of flavors in this Honey Sweet Potato Summer Salad. Featuring tender roasted sweet potatoes paired with fresh greens and drizzled with a luscious honey vinaigrette, this vibrant dish is perfect for your summer gatherings. Packed with nutrients and easy to prepare in just 30 minutes, it serves as an energizing side or a satisfying main course. Celebrate the season’s best produce with each colorful bite.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and cubed
  • 2 tbsp extra virgin olive oil
  • 4 cups fresh spinach or arugula
  • 3 tbsp honey
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 425°F (220°C). Toss sweet potato cubes with olive oil, salt, and pepper on a baking sheet.
  2. Roast in the oven for 20-25 minutes until fork-tender and caramelized.
  3. While potatoes roast, whisk together honey, lemon juice, olive oil, salt, and pepper in a small bowl.
  4. Once potatoes have cooled slightly, combine them with fresh greens in a large bowl and drizzle with dressing. Toss gently to coat.
  5. Serve immediately, garnishing with additional herbs or nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 230
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg