Description
Peanut Chicken Avocado Protein Bowl is a delicious and nourishing dish that combines tender chicken, creamy avocado, and a rich peanut sauce. This protein-packed meal is perfect for busy weeknights or meal prep, offering a delightful balance of flavors and textures. With its customizable ingredients, you can easily cater to your dietary preferences while enjoying a satisfying and energizing bowl of goodness.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe avocados
- 1/2 cup natural peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tbsp freshly squeezed lime juice
- 2 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper. Heat oil in a skillet over medium heat, then cook chicken for 6-7 minutes on each side until golden brown and cooked through (165°F internal temperature). Let rest before slicing.
- In a small bowl, whisk together peanut butter, soy sauce, lime juice, and honey/maple syrup until smooth. Add water as needed to achieve desired consistency.
- Halve and cube the avocados.
- In serving bowls, layer sliced chicken and avocado. Drizzle with peanut sauce and garnish with cilantro or crushed peanuts if desired.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 90mg