Description
Marry Me Chickpeas and Orzo is a delightful dish that promises to win hearts with its creamy, comforting flavors. This easy-to-make meal combines tender chickpeas and al dente orzo pasta in a luscious sauce, making it perfect for weeknight dinners or special occasions. With minimal prep time and simple ingredients, you can whip up this gourmet treat in no time. The harmonious blend of spices and fresh greens creates a satisfying dish that even the pickiest eaters will love. Whether you’re a busy professional or a home cook looking for a plant-based option, Marry Me Chickpeas and Orzo will quickly become a staple in your culinary repertoire.
Ingredients
Scale
- 1 cup orzo pasta
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups vegetable broth
- 1 cup heavy cream (or coconut cream for dairy-free)
- 2 cups fresh spinach
- 3 garlic cloves, minced
- Juice of 1 lemon
Instructions
- Cook the orzo in boiling salted water according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, sauté minced garlic in olive oil until fragrant.
- Add chickpeas and vegetable broth; stir to combine.
- Pour in heavy cream and add fresh spinach; cook until spinach wilts.
- Gently fold in cooked orzo until evenly coated.
- Remove from heat, squeeze lemon juice over the dish, toss lightly, and serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 430
- Sugar: 7g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 60mg