Description
Low Carb Pizza Casserole is a delightful twist on traditional pizza that combines all the flavors you love without the carbs. This hearty dish features layers of savory ground meat, vibrant vegetables, and gooey cheese, making it perfect for family dinners or meal prep. With minimal effort, you can create a satisfying casserole that caters to ketogenic diets while still being customizable to suit personal tastes. Whether you’re adding pepperoni for a classic touch or experimenting with fresh veggies, this low-carb dish promises to impress everyone at the table. Enjoy it as-is or pair it with a fresh salad for a well-rounded meal that feels indulgent while keeping your carb intake in check.
Ingredients
- 1 lb lean ground beef or pork sausage
- 1 cup bell peppers (sliced)
- 1 cup mushrooms (sliced)
- 1 cup low-sugar pizza sauce
- 2 cups shredded mozzarella cheese
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a skillet, brown the ground meat over medium heat until fully cooked; drain excess fat.
- Sauté bell peppers and mushrooms in olive oil until softened.
- Combine the cooked meat with sautéed vegetables and mix in pizza sauce.
- Layer half of the mixture in the baking dish, sprinkle with half of the cheese, then repeat.
- Bake for 25-30 minutes until cheese is bubbly and golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg