Description
Cucumber Tomato Salad is a refreshing summer dish that perfectly combines the crispness of cucumbers and the juiciness of tomatoes. This salad is quick to prepare, making it an excellent choice for busy days, picnics, or light lunches at home. Tossed in a zesty dressing with a touch of honey and fresh herbs, this vibrant salad bursts with flavor and nutrition. Enjoy it as a side dish alongside grilled meats or make it the centerpiece of your meal; either way, it’s sure to impress family and friends.
Ingredients
Scale
- 1 English cucumber (unpeeled)
- 10 ounces grape or cherry tomatoes (halved)
- ½ small red onion (thinly sliced)
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon honey
- ½ teaspoon Kosher salt
- ¼ teaspoon black pepper
- Fresh herbs (optional)
Instructions
- Trim the ends of the cucumber and slice it lengthwise, then cut into ¼-inch thick half rounds.
- In a medium bowl, combine sliced cucumber, halved tomatoes, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, honey, salt, and black pepper until well blended.
- Pour the dressing over the salad mixture and toss gently to combine.
- If using fresh herbs, stir them into the salad before serving. Chill for an hour for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg