Description
Crispy oven-baked sweet potato fries are the perfect guilt-free snack that combines health and flavor. These delightful fries boast a crunchy exterior and a tender inside, making them an irresistible alternative to traditional fries. Made with just a few simple ingredients, they can be whipped up in under 30 minutes. Serve them as a tasty appetizer or alongside your favorite meals for a nutritious boost. Whether you’re enjoying movie night or hosting a gathering, these sweet potato fries are sure to impress everyone at the table.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes; cut them into uniform strips about 1/4 inch thick.
- In a large bowl, toss the sweet potato strips with olive oil, salt, pepper, and paprika until evenly coated.
- Spread the fries on a parchment-lined baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
- Allow to cool slightly before serving warm with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 175
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg