Description
Get ready to savor the ultimate healthy snack with Crack Broccoli Roasted to Crispy Perfection! This easy and delicious recipe transforms fresh broccoli into golden, crunchy bites seasoned with savory garlic and rich parmesan cheese. Perfect for busy weeknights, this dish takes only 30 minutes from prep to plate, making it an ideal choice for quick dinner ideas or meal prep. Whether you’re looking for a nutritious snack that’s kid-approved or a versatile side dish that pairs beautifully with any main course, this roasted broccoli is sure to impress. Enjoy the bold flavors and satisfying crunch that make healthy eating a delight!
Ingredients
Scale
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup grated parmesan cheese
- 0.25 teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Add half of the grated parmesan cheese and toss again.
- Spread the broccoli mixture in a single layer on the baking sheet without overcrowding.
- Roast for 20–25 minutes, flipping halfway through until crispy and browned.
- Remove from the oven and sprinkle the remaining parmesan cheese over hot broccoli.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 2g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg