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Chipotle Chicken Chopped Salad

Chipotle Chicken Chopped Salad


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  • Author: kaeli
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Enjoy a vibrant and nutritious Chipotle Chicken Chopped Salad that’s perfect for any occasion! This meal prep-friendly salad combines zesty flavors with fresh ingredients to create a satisfying dish.


Ingredients

Scale
  • 1 lb boneless skinless chicken thighs or breasts
  • 4–5 cups chopped red cabbage
  • 1 can black beans
  • 1 cup frozen fire-roasted corn
  • 1 red bell pepper
  • 1 medium avocado
  • 1/3 cup crumbled cotija cheese
  • 1/2 cup avocado oil
  • 1/4 cup red wine vinegar
  • 2 Tbsp. honey
  • 1 chipotle chili pepper
  • 1 garlic clove
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ground cumin
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper

Instructions

  1. Season chicken with olive oil and taco seasoning. Cook in a skillet over medium heat until juices run clear (about 10 minutes). Let cool before chopping.
  2. In a blender, combine vinaigrette ingredients and blend until smooth.
  3. In a large bowl, mix cabbage, black beans, corn, bell pepper, avocado, cheese, and cilantro. Add chopped chicken and dressing; toss to combine.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 salad (approximately 350g)
  • Calories: 490
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 90mg