Description
Indulge in the delightful flavors of Buttery Miso Glazed Black Cod That Will Steal Your Heart. This exquisite dish features rich umami notes and a sweet-salty glaze that enhances the buttery texture of the black cod, making it a perfect centerpiece for romantic dinners or family gatherings. With just 15 minutes of prep time, this quick yet gourmet recipe can be made in under 30 minutes, ensuring you spend more time enjoying your meal than cooking it. The glossy finish of the miso glaze not only tastes incredible but also makes for an impressive presentation.
Ingredients
Scale
- 3 tbsp Miso Paste
- 2 tbsp Mirin
- 2 tbsp Sake
- 1 tbsp Brown Sugar
- 1 tbsp Soy Sauce
- 4 Black Cod Fillets
- Cooking Oil (optional)
Instructions
- In a mixing bowl, whisk together miso paste, mirin, sake, brown sugar, and soy sauce until smooth.
- Place black cod fillets in a shallow dish or zip-top bag and pour the marinade over them, ensuring even coating. Seal and refrigerate for at least 15 minutes.
- Preheat your oven to 400°F (200°C).
- Lightly grease a non-stick baking sheet with cooking oil if desired. Arrange marinated fillets on the baking sheet.
- Bake for about 12 minutes or until fish flakes easily with a fork.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 325
- Sugar: 6g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 70mg