Description
Discover the deliciousness of our Buffalo Tofu Wrap with Easy Vegan Ranch—a perfect blend of bold flavors and fresh ingredients. This satisfying, plant-based meal is ideal for lunch or dinner, combining spicy buffalo tofu with crunchy vegetables and creamy ranch dressing. With its vibrant taste and customizable options, you can easily make this wrap your own. It’s a fantastic choice for meal prep, picnics, or casual gatherings. Enjoy a guilt-free indulgence that is both nutritious and easy to prepare!
Ingredients
Scale
- 16 oz extra firm tofu
- 1/3 cup cornstarch
- 1/2 cup buffalo sauce
- 2–3 cups romaine lettuce
- 4 large tortillas
- 1 cup unsweetened almond milk yogurt
- 2 tbsp lemon juice
- 1 tbsp vinegar
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1 tbsp fresh dill (minced)
- 1 tbsp fresh parsley (minced)
Instructions
- Preheat oven to 400°F (204°C).
- Slice pressed tofu into strips; coat in cornstarch mixed with garlic powder and salt.
- Bake on a parchment-lined sheet for 25 minutes until crispy.
- Dip baked tofu in buffalo sauce and bake for an additional 5 minutes.
- Assemble wraps with vegan ranch, romaine, carrots, avocado, and buffalo tofu.
- Roll tightly and grill if desired.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Lunch
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 0mg