Description
Start your mornings right with these Breakfast Protein Biscuits, your new go-to for a nutritious and satisfying start to the day. These fluffy biscuits are packed with wholesome ingredients, offering a delightful blend of savory flavors like ham and cheese or Mediterranean sausage and feta. Perfect for busy lifestyles, you can whip them up in just 15 minutes and store them easily in the freezer for grab-and-go breakfasts. Enjoy them paired with eggs or as a hearty snack throughout the day. Elevate your morning routine with this delicious recipe that promises both flavor and fuel!
Ingredients
Scale
- 1¾ cups plain 2% Greek yogurt
- 4 large eggs (room temperature)
- 2½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 tbsp baking powder
- 2 tsp salt
- 1½ cups diced ham or cooked Italian chicken sausage
- Optional fillings: cheddar cheese, feta cheese, spinach, sun-dried tomatoes
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking sheet lined with parchment paper.
- In a mixing bowl, whisk together Greek yogurt and eggs until smooth.
- Gradually stir in flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
- Fold in your choice of savory fillings (ham & cheese or Mediterranean).
- Using a measuring cup or ice cream scoop, portion out about ⅓ cup of dough per biscuit onto the prepared sheet.
- Sprinkle reserved cheese on top of each biscuit.
- Bake for approximately 25 minutes until golden brown and firm to the touch.
- Allow biscuits to cool for about 10 minutes before serving or storing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit (75g)
- Calories: 245
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 68mg