Description
This Blueberry Corn Feta Salad is the quintessential summer dish, offering a delightful harmony of sweet and savory flavors. Bursting with fresh blueberries, juicy corn, and creamy feta, this vibrant salad is perfect for picnics, barbecues, or a light dinner at home. Tossed in a zesty honey lime dressing, it’s not only refreshing but also packed with nutrients. Best of all, it takes just 20 minutes to prepare, making it a go-to choice for busy weeknights or impromptu gatherings. Enjoy it as a side dish or a standalone meal—the possibilities are endless!
Ingredients
Scale
- 1 1/2 cups fresh or frozen corn
- 1 1/2 cups fresh blueberries
- 1/4 cup sliced green onions
- 1 jalapeño (seeded and minced)
- 2 tablespoons chopped fresh basil
- 1/3 cup crumbled feta cheese
- 3 tablespoons fresh lime juice
- 1 1/2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine corn, blueberries, green onions, jalapeño, feta cheese, and basil.
- In a separate small bowl, whisk together lime juice, honey, olive oil, chili powder, salt, and pepper until smooth.
- Pour the dressing over the salad ingredients and gently mix until everything is well coated. Taste and adjust seasoning if necessary.
- Serve immediately or cover and refrigerate for up to three days.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 150g
- Calories: 150
- Sugar: 7g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg