Description
If you’re searching for a quick and satisfying meal, look no further than this Bean and Cheese Enchilada Casserole. This delightful dish layers soft corn tortillas with hearty refried beans, gooey cheese, and flavorful enchilada sauce, making it a perfect option for busy weeknights or cozy gatherings. Not only is it vegetarian-friendly and packed with protein, but it also freezes beautifully—ideal for meal prep! With just a few customizable ingredients and minimal prep time, you can whip up this comfort food favorite that will please both kids and adults alike.
Ingredients
Scale
- 1 (15 oz) can enchilada sauce
- 1 lb block cheese (shredded)
- 2 cups refried beans
- 7 corn tortillas
- Optional toppings: avocado, cilantro, tomato, lettuce
Instructions
- Preheat oven to 425°F.
- Spread ½ cup of enchilada sauce at the bottom of a baking dish; layer with corn tortillas.
- Add refried beans evenly over the tortillas, then top with shredded cheese.
- Repeat layering with more tortillas, beans, cheese, and enchilada sauce until all ingredients are used, finishing with cheese on top.
- Cover with foil and bake for 20 minutes; remove foil and bake for an additional 15 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 3g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 45mg