Description
Discover the energizing Banana Matcha Smoothie—a perfect blend that awakens your senses and fuels your day. With just four simple ingredients, this creamy and nutritious drink can be prepared in under a minute, making it an ideal choice for busy mornings or mid-day snacking. The natural sweetness of ripe bananas complements the earthy flavor of matcha, providing a delightful taste that’s both satisfying and refreshing. This smoothie is not only quick to make but also packed with protein and antioxidants, making it a healthy way to kickstart your day or recharge during a hectic afternoon. Garnish with banana slices and a sprinkle of matcha powder for an Instagram-worthy treat!
Ingredients
Scale
- 1 cup Greek yogurt (non-fat, plain)
- 1/2 cup milk (2%)
- 1 teaspoon matcha powder
- 1 medium banana, frozen
Instructions
- Gather all ingredients at room temperature for easy blending.
- In a blender, combine Greek yogurt, milk, matcha powder, and frozen banana.
- Blend until smooth, about 1 minute.
- Pour into glasses and garnish with banana slices and a dusting of matcha powder if desired.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (350g)
- Calories: 298
- Sugar: 22g
- Sodium: 105mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 10mg