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Balsamic Fig Glazed Chicken

Balsamic Fig Glazed Chicken


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  • Author: kaeli
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Balsamic Fig Glazed Chicken is a delightful dish that marries the sweetness of figs with the tangy richness of balsamic vinegar, creating a luxurious glaze over tender chicken breasts. This easy-to-make recipe is perfect for weeknight dinners or special occasions. With just a few simple ingredients and minimal cleanup, you can impress your family and friends with this flavorful meal in under 30 minutes. Serve it alongside fresh salads or grain dishes to elevate your dining experience, making it a versatile choice for any gathering.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (approximately 1.5 lbs total)
  • 1 cup balsamic vinegar
  • 1 cup figs (fresh or dried), sliced or chopped
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Season chicken breasts with salt and black pepper on both sides.
  2. Heat olive oil in a large skillet over medium heat. Add seasoned chicken and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
  3. Remove chicken from the skillet and set aside. In the same skillet, sauté minced garlic for about 30 seconds.
  4. Pour in balsamic vinegar, bring to a simmer, then add figs and honey. Cook until the mixture reduces slightly (about 5-7 minutes).
  5. Return chicken to the skillet, turning to coat in the glaze for an additional 2-3 minutes.
  6. Serve with optional garnishes like fresh rosemary or thyme.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 13g
  • Sodium: 440mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg