Description
Baked Teriyaki Salmon is a delightful dish that elevates your dinner experience with its flaky, tender texture and vibrant flavors. This recipe features a homemade teriyaki sauce that beautifully complements the natural richness of salmon, making it an ideal choice for both busy weeknights and special occasions. In just 25 minutes, you can serve a nutritious meal packed with protein and healthy fats that will impress family and friends alike.
Ingredients
Scale
- 4 skinless salmon fillets (about 6 oz each)
- ⅓ cup low-sodium soy sauce
- ¼ cup fresh orange juice
- 2 tablespoons honey
- 2 garlic cloves (minced)
- 1 tablespoon minced fresh ginger
- 1 tablespoon sesame seeds (for garnish)
- Green onion (sliced, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, orange juice, honey, minced garlic, minced ginger, and chili flakes to create the teriyaki sauce.
- Spray a baking dish with non-stick cooking spray and place the salmon fillets inside.
- Pour the teriyaki sauce over the salmon.
- Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily.
- Garnish with sesame seeds and sliced green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 290
- Sugar: 8g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg