Description
Experience a burst of flavors and vibrant colors with our Asian Chopped Salad Recipe. This delightful salad combines a medley of fresh vegetables, crunchy cashews, and crispy noodles, all drizzled with a sweet and savory homemade dressing. Perfect for potlucks, picnics, or a quick weeknight dinner, this salad is not only visually appealing but also packed with nutrients. In just 30 minutes, you can prepare a healthy dish that is easily customizable to suit your taste. Enjoy it as a refreshing main course or as a side dish that complements your favorite proteins.
Ingredients
Scale
- 3 cups white cabbage (thinly sliced)
- 3 cups red cabbage (thinly sliced)
- 1 medium red bell pepper (cut into thin strips)
- 1 medium carrot (julienne)
- 1 cup sugar snap peas (chopped)
- 3 green onions (chopped)
- 4 tbsp sesame oil
- 4 tbsp rice vinegar
- 2 tbsp honey
- 2 tbsp lime juice
- 2 tsp fresh ginger (peeled and grated)
- 1 tsp salt (or added to taste)
- 1/2 tsp ground black pepper (or added to taste)
- 1 tbsp cilantro (chopped)
- 1 tbsp sesame seeds
- 1/2 cup cashews (toasted and chopped)
- 1/2 cup crispy chow mein noodles (or wontons)
Instructions
- 1. Roast cashews in a skillet over medium heat until golden; let cool and chop.
- 2. Wash and chop all vegetables as described.
- 3. In a large bowl, combine the vegetables and add chopped cilantro, toasted cashews, sesame seeds, and crispy noodles.
- 4. Shake dressing ingredients in a jar until well mixed; pour over salad just before serving.
- 5. Toss gently to coat evenly and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Roasting/Chopping
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (about 200g)
- Calories: 210
- Sugar: 8g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg