Description
Indulge in the delightful flavors of Arugula Pear Salad, a perfect blend of peppery arugula, sweet juicy pears, crunchy candied walnuts, and a tangy balsamic vinaigrette. This vibrant salad is not only quick to prepare but also versatile enough to elevate any meal—whether as a refreshing side dish or a satisfying main course. With its colorful presentation and irresistible taste, this salad is sure to impress at family dinners, summer picnics, or festive gatherings. Packed with nutritious ingredients, it’s a wholesome choice that everyone will love. Enjoy the freshness of seasonal produce with every bite!
Ingredients
Scale
- 1 large bosc pear (thinly sliced)
- 7 oz arugula leaves
- 1 small red onion (cut into thin strips)
- 1/2 cup dried sweetened cranberries
- 1/2 cup shaved parmesan
- 1 cup candied walnuts
- 1/2 cup extra virgin olive oil
- 3 tbsp balsamic vinegar
- 1 tbsp coarse grained dijon mustard
- 1 tbsp crushed garlic
- 1/2 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Prepare the Vinaigrette: In a large mixing bowl, whisk together 1/2 cup olive oil and 3 tbsp balsamic vinegar. Add 1 tbsp dijon mustard, 1 tbsp crushed garlic, 1/2 tsp sea salt, and 1/2 tsp black pepper. Stir until well blended.
- Assemble the Salad: Add sliced pear, red onion strips, cranberries, arugula leaves, shaved parmesan, and candied walnuts to the dressing. Toss gently until everything is well coated.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (about 180g)
- Calories: 250
- Sugar: 8g
- Sodium: 230mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg