Description
Anti Inflammatory Turmeric Chicken Soup is a comforting and nourishing dish that combines tender chicken, vibrant vegetables, and the powerful anti-inflammatory benefits of turmeric. This one-pot wonder is perfect for chilly days or when you’re feeling under the weather, delivering warmth and flavor in every bowl. Rich in nutrients, this soup not only supports your health but also satisfies your taste buds. With its delightful golden hue and aromatic spices, it’s a meal that can easily become a family favorite. Whether served as a hearty lunch or dinner, this recipe offers customizable ingredients to suit your preferences. Enjoy this wholesome dish that brings together comfort and wellness in one delicious serving.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 2 teaspoons ground turmeric
- 8 cups low-sodium chicken broth
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, diced
- Fresh ginger, grated (about 1-inch piece)
Instructions
- Chop the onion, garlic, carrots, celery, and ginger.
- In a large pot over medium heat, add olive oil and sauté the onion, garlic, ginger, carrots, and celery until softened (about 5 minutes).
- Add the chicken thighs and turmeric powder; cook until lightly browned (about 5 minutes).
- Pour in the chicken broth and bring to a boil; then reduce heat to simmer.
- Cover and simmer for about 25 minutes until the chicken is cooked through.
- Shred the cooked chicken using two forks and return it to the pot.
- Serve hot with fresh herbs as garnish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 240
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 90mg