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Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)


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  • Author: kaeli
  • Total Time: 15 minutes
  • Yield: Serves about 4 people 1x

Description

Indulge in the crispy delight of Air Fryer Artichoke Hearts with Garlic Aioli, a perfect low carb appetizer that combines convenience and flavor. In just 15 minutes, you can prepare these golden bites that are bursting with taste and health benefits. Coated in garlic powder, Parmesan cheese, and olive oil, the artichoke hearts are air-fried to perfection, offering a satisfying crunch without the carbs. Paired with a creamy homemade garlic aioli that adds a zesty kick, this dish is ideal for parties, game days, or as a healthy snack option. Elevate your gatherings with this easy yet impressive recipe that everyone will love!


Ingredients

Scale
  • 2 cans (14 oz each) artichoke hearts
  • ½ cup freshly grated Parmesan cheese
  • ¼ cup mayonnaise (for aioli)
  • 1 clove garlic (grated)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • ½ teaspoon smoked paprika
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • cooking spray (for air fryer)

Instructions

  1. Drain and rinse the canned artichoke hearts. In a bowl, mix garlic powder, kosher salt, and olive oil; toss in the artichokes to coat evenly.
  2. Preheat the air fryer to 400°F (200°C). Spray the basket lightly with cooking spray and arrange the artichokes in a single layer.
  3. Cook for 10 minutes, shaking halfway through for even crisping.
  4. For the aioli, combine mayonnaise, grated garlic, smoked paprika, lemon juice, and zest in a bowl until smooth.
  5. Serve warm artichokes with garlic aioli for dipping.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4 artichoke halves (100g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg