Description
Creamy Tuscan Shrimp (One-Pan, 30-Minute Dinner) is a delightful culinary experience that brings the vibrant flavors of Italy to your dinner table. In just 30 minutes, you can whip up this easy, one-pan dish featuring succulent shrimp sautéed in a rich and creamy sauce filled with fresh spinach, artichokes, and sun-dried tomatoes. Perfect for busy weeknights or special gatherings, this low-carb and high-protein recipe caters to health-conscious diners without compromising on taste. With minimal cleanup required, it’s an ideal choice for anyone looking to enjoy a gourmet meal at home.
Ingredients
Scale
- 1 lb raw shrimp (large, peeled, deveined)
- 5 cloves garlic (minced)
- 2 tablespoons olive oil
- 4 oz sun-dried tomatoes (chopped)
- 14 oz artichoke hearts (drained and chopped)
- 4 oz fresh spinach
- 1 cup heavy cream
- 1 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Season the shrimp with smoked paprika, Italian seasoning, salt, and pepper; set aside.
- Heat olive oil in a large skillet over medium heat; sauté garlic for about 30 seconds.
- Add sun-dried tomatoes and artichokes; cook for another 2-3 minutes.
- Add the shrimp in a single layer; cook until pink and opaque (about 3-4 minutes each side).
- Stir in spinach until wilted; add heavy cream and additional paprika. Simmer until thickened (about 5 minutes).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 240mg