All the deliciousness of spring rolls is now in an easy-to-assemble bowl! The Spring Roll Bowl with Peanut Sauce is fresh, healthy, and perfect for any occasion. Whether you’re looking for a quick lunch, a family dinner, or a delightful dish for gatherings, this recipe checks all the boxes. With vibrant veggies and a luscious peanut sauce, each bite bursts with flavor and nutrition.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Noodles
- For the Veggies
- Optional Toppings
- For the Peanut Sauce
- How to Make Spring Roll Bowl with Peanut Sauce
- Step 1: Prepare the Vegetables
- Step 2: Cook Noodles
- Step 3: Make the Peanut Sauce
- Step 4: Assemble Your Bowl
- How to Serve Spring Roll Bowl with Peanut Sauce
- Add Fresh Herbs
- Include Crunchy Toppings
- Spice it Up
- Serve with Extra Sauce
- Pair with Refreshing Beverages
- How to Perfect Spring Roll Bowl with Peanut Sauce
- Best Side Dishes for Spring Roll Bowl with Peanut Sauce
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Spring Roll Bowl with Peanut Sauce
- Reheating Spring Roll Bowl with Peanut Sauce
- Frequently Asked Questions
- What is a Spring Roll Bowl with Peanut Sauce?
- Can I make this recipe gluten-free?
- How can I customize my Spring Roll Bowl with Peanut Sauce?
- Is this recipe vegan?
- How long does it take to prepare this dish?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Prepare: This dish comes together in just 30 minutes, making it a fantastic option for busy weeknights.
- Fresh Ingredients: Packed with fresh vegetables like carrots and cucumbers, this bowl offers a healthy dose of nutrients.
- Customizable Flavor: Adjust the toppings and peanut sauce to suit your taste preferences or dietary needs.
- Perfect for Meal Prep: Make a big batch at the beginning of the week for quick lunches or dinners that can be enjoyed all week long.
- Vegan and Gluten-Free: Suitable for various diets, everyone can enjoy this tasty bowl without worry.
Tools and Preparation
To create your Spring Roll Bowl with Peanut Sauce, you’ll need some essential tools that make preparation easier.
Essential Tools and Equipment
- Sharp knife
- Cutting board
- Medium mixing bowl
- Whisk
- Pot for boiling noodles
Importance of Each Tool
- Sharp knife: A sharp knife ensures clean cuts on your veggies, enhancing presentation and texture.
- Medium mixing bowl: Ideal for mixing your peanut sauce, allowing enough room to whisk smoothly without spills.
- Whisk: A whisk helps blend ingredients quickly for a perfectly smooth peanut sauce.
Ingredients
Here’s what you will need to make the Spring Roll Bowl with Peanut Sauce:
For the Noodles
- 8 oz. thin rice noodles
For the Veggies
- 1 large carrot
- 1 small cucumber
- 2 cups red cabbage, thinly sliced
- 3 green onions
- 1/3 cup fresh cilantro (and/or fresh basil)
Optional Toppings
- Chopped peanuts
- Sesame seeds
- Mung bean sprouts
- Fresh mint
- Sriracha
For the Peanut Sauce
- 1/2 cup peanut butter (I use creamy, natural)
- 2 Tbsp. maple syrup or brown sugar
- 1 1/2 Tbsp. tamari (or soy sauce)
- 2 Tbsp. fresh lemon or lime juice
- 1-2 cloves garlic, minced
- 1 tsp. fresh grated ginger
- Hot water to thin to desired consistency
How to Make Spring Roll Bowl with Peanut Sauce
Step 1: Prepare the Vegetables
- Very thinly slice the carrot, cucumber, cabbage, and green onions.
- Roughly chop cilantro while removing large stems. Set aside.
Step 2: Cook Noodles
- Cook your rice noodles according to package directions until al dente (slightly firm).
- Drain when finished.
Step 3: Make the Peanut Sauce
- While noodles are cooking, mix all sauce ingredients (except water) in a medium bowl.
- Heat 3/4 cup water just under boiling.
- Add hot water to the bowl a couple of tablespoons at a time while whisking until you reach your desired consistency.
Step 4: Assemble Your Bowl
- In each serving bowl, add cooked noodles and sliced veggies.
- Drizzle generously with peanut sauce.
- Garnish with any optional toppings such as peanuts and sesame seeds.
Enjoy your fresh and flavorful Spring Roll Bowl with Peanut Sauce!
How to Serve Spring Roll Bowl with Peanut Sauce
Serve this delightful Spring Roll Bowl with Peanut Sauce as a vibrant and healthy meal. Whether you’re hosting a gathering or enjoying a casual lunch, here are some ideas for enhancing your bowl experience.
Add Fresh Herbs
- Cilantro: Fresh cilantro adds a burst of flavor that complements the peanut sauce beautifully.
- Mint: Incorporate fresh mint for a refreshing twist that brightens the dish.
Include Crunchy Toppings
- Chopped Peanuts: Sprinkle chopped peanuts on top for an extra crunch and nutty flavor.
- Sesame Seeds: Toasted sesame seeds add an additional layer of texture and taste.
Spice it Up
- Sriracha: Drizzle sriracha over the top for those who enjoy a spicy kick.
- Chili Flakes: A dash of chili flakes can elevate the heat without overpowering the dish.
Serve with Extra Sauce
- Peanut Sauce Dip: Offer extra peanut sauce on the side for those who want more of that creamy goodness.
- Soy Sauce: A small bowl of soy sauce can provide an alternative savory flavor.
Pair with Refreshing Beverages
- Iced Tea: A chilled glass of iced tea pairs well, balancing the flavors of the bowl.
- Coconut Water: Enjoy coconut water for a tropical touch that complements the meal perfectly.

How to Perfect Spring Roll Bowl with Peanut Sauce
To make your Spring Roll Bowl with Peanut Sauce truly exceptional, keep these tips in mind.
- Choose fresh ingredients: Using fresh vegetables enhances the flavor and nutrition of your bowl.
- Cook noodles al dente: Ensure your rice noodles are slightly firm to maintain their texture when mixed with other ingredients.
- Adjust sauce consistency: Gradually add hot water to achieve your desired peanut sauce thickness; you want it creamy but pourable.
- Experiment with toppings: Don’t hesitate to try different toppings like avocado or shredded carrots for added variety.
- Prep ahead of time: Chop your veggies and make the sauce beforehand to save time during meal assembly.
- Mix flavors before serving: Toss all ingredients together before serving to distribute flavors evenly throughout the bowl.
Best Side Dishes for Spring Roll Bowl with Peanut Sauce
Complement your Spring Roll Bowl with these delicious side dishes. They enhance your meal while keeping it light and fresh.
- Edamame: Steamed edamame sprinkled with sea salt makes for a nutritious snack that’s easy to prepare.
- Miso Soup: A warm bowl of miso soup adds umami flavor and pairs nicely with the freshness of spring rolls.
- Cucumber Salad: A light cucumber salad dressed in rice vinegar offers a refreshing contrast to the peanut sauce.
- Thai Vegetable Curry: A mild vegetable curry can provide warmth and depth, enriching your dining experience.
- Fruit Salad: A seasonal fruit salad adds sweetness and balances out savory flavors in your main dish.
- Rice Paper Rolls: Serve rice paper rolls filled with similar ingredients for an interactive appetizer option.
Common Mistakes to Avoid
When making your Spring Roll Bowl with Peanut Sauce, it’s easy to overlook some key details. Here are common mistakes to avoid for the best results.
- Skipping the noodle instructions: Always follow the package directions for cooking rice noodles. Overcooking can lead to mushy noodles that ruin the texture of your bowl.
- Not prepping vegetables properly: Ensure your carrots, cucumbers, and cabbage are thinly sliced. Thick pieces can disrupt the balance of flavors and textures in your bowl.
- Ignoring sauce consistency: Don’t rush the peanut sauce. Gradually add hot water until you achieve a smooth and creamy consistency that enhances your dish.
- Forgetting optional toppings: Optional toppings like chopped peanuts or sesame seeds add crunch and flavor. Don’t miss out on these enhancements to elevate your dish.
- Assembling too early: If you plan to serve later, assemble just before eating. This keeps the ingredients fresh and prevents sogginess.
Refrigerator Storage
- Store leftovers in an airtight container in the fridge.
- Consume within 3-4 days for best taste and freshness.
Freezing Spring Roll Bowl with Peanut Sauce
- You can freeze components separately, but it’s best not to freeze assembled bowls.
- Use freezer-safe containers or bags to prevent freezer burn.
- Consume within 1-2 months for optimal flavor.
Reheating Spring Roll Bowl with Peanut Sauce
- Oven: Preheat to 350°F (175°C) and heat covered for about 10-15 minutes. This keeps everything warm without drying out.
- Microwave: Heat in short bursts (30 seconds) until warmed through, stirring in between. Be careful not to overheat.
- Stovetop: Warm in a skillet over medium heat, adding a splash of water if needed to prevent sticking.
Frequently Asked Questions
What is a Spring Roll Bowl with Peanut Sauce?
A Spring Roll Bowl with Peanut Sauce is a deconstructed version of traditional spring rolls, featuring rice noodles, fresh vegetables, and a creamy peanut sauce served in a bowl.
Can I make this recipe gluten-free?
Yes! Use tamari instead of soy sauce and ensure all other ingredients are labeled gluten-free for a safe meal.
How can I customize my Spring Roll Bowl with Peanut Sauce?
You can customize your bowl by adding proteins like tofu or shrimp, or by varying the vegetables based on what you have on hand.
Is this recipe vegan?
Absolutely! The Spring Roll Bowl with Peanut Sauce is made entirely from plant-based ingredients, making it suitable for vegans.
How long does it take to prepare this dish?
The total prep and cook time is approximately 30 minutes, making it a quick and healthy option for lunch or dinner.
Final Thoughts
This Spring Roll Bowl with Peanut Sauce is not only delicious but also highly versatile. You can easily adapt it based on seasonal ingredients or personal preferences. Whether you enjoy it as a light lunch or a satisfying dinner, it’s sure to please everyone at the table. Don’t hesitate to get creative with toppings and veggies!
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📖 Recipe Card
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Spring Roll Bowl with Peanut Sauce
- Total Time: 30 minutes
- Yield: Serves 4
Description
Discover the vibrant flavors of spring in a single bowl with this easy-to-make Spring Roll Bowl with Peanut Sauce. This delightful dish combines tender rice noodles, crisp vegetables, and a creamy peanut sauce that is both fresh and satisfying. Perfect for busy weeknights or casual gatherings, you can whip it up in just 30 minutes. Each bite is packed with nutrition and customizable toppings to suit your taste preferences. Whether served as a light lunch or a hearty dinner, this bowl is sure to impress everyone at the table.
Ingredients
- 8 oz thin rice noodles
- 1 large carrot
- 1 small cucumber
- 2 cups red cabbage
- 3 green onions
- 1/3 cup fresh cilantro (or basil)
- 1/2 cup peanut butter
- Optional toppings: chopped peanuts, sesame seeds, mung bean sprouts, fresh mint, sriracha
Instructions
- Thinly slice the carrot, cucumber, cabbage, and green onions. Roughly chop cilantro.
- Cook rice noodles according to package directions until al dente; drain.
- In a medium mixing bowl, whisk together peanut butter with maple syrup, tamari (or soy sauce), lemon juice, garlic, ginger, and hot water until smooth.
- In serving bowls, combine cooked noodles and sliced veggies. Drizzle with peanut sauce and add optional toppings as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling, Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 9g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 0mg





