Description
Garlic Miso Chicken is a flavorful, quick-to-prepare dish that delivers robust umami flavors in just 25 minutes. This easy recipe features tender chicken thighs coated in a delicious garlic, miso, and honey glaze, making it an ideal option for busy weeknights or special gatherings. The best part? There’s no need to marinate your chicken! Simply coat it with the mixture and let the air fryer work its magic. Serve this dish over rice, in lettuce wraps, or alongside sautéed vegetables for a satisfying meal that everyone will love. Perfect for meal prep or entertaining guests, Garlic Miso Chicken is sure to become a weekly favorite.
Ingredients
Scale
- 8 boneless skinless chicken thighs
- 2 tbsp white miso paste
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
- 2 tbsp rice vinegar
- 2 tbsp mirin
- Garnish: green onions and cilantro
Instructions
- In a medium bowl, mix miso paste, honey, soy sauce, minced garlic, rice vinegar, and mirin until combined.
- Add chicken thighs to the marinade and coat thoroughly.
- Line the air fryer basket with parchment paper or foil.
- Place marinated chicken in the air fryer and pour remaining glaze over top.
- Air fry at 375°F for 20 minutes, flipping halfway through. Broil for an additional 2 minutes for crispiness.
- Check that internal temperature reaches 165°F before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (approximately 85g)
- Calories: 200
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg