Description
Greek Bowls with Turkey Meatballs are a vibrant and nutritious dish that brings Mediterranean flavors to your table in just 30 minutes. Featuring tender, herb-seasoned turkey meatballs paired with crunchy cucumbers, creamy feta cheese, and a zesty olive oil-lemon dressing, these bowls make for a satisfying meal perfect for busy weeknights or casual gatherings. Dive into this deliciously healthy option that makes eating well feel indulgent.
Ingredients
Scale
- 1 lb lean ground turkey
- 1/4 cup fresh parsley, chopped
- 1 tsp dried oregano
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup cucumber, diced
- 1/2 cup crumbled feta cheese
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the ground turkey, parsley, oregano, garlic, salt, and pepper until well combined.
- Form small meatballs (about one inch in diameter) and place them on the prepared baking sheet.
- Bake for 20-25 minutes until cooked through and golden brown.
- While meatballs bake, chop cucumbers and prepare any additional toppings like tomatoes.
- Assemble your bowls with meatballs, cucumbers, feta cheese, then drizzle with olive oil and lemon juice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 365
- Sugar: 2g
- Sodium: 440mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 100mg