Description
Apple Maple Chicken is a deliciously easy recipe that harmonizes sweet and savory flavors for a comforting meal. Juicy chicken breasts are cooked to golden perfection and then combined with tender sautéed apples, rich maple syrup, and aromatic spices. This dish is not only quick to prepare—taking just 10 minutes of prep time—but also versatile enough for weeknight dinners or special occasions. The one-pan cooking method ensures minimal cleanup, making it ideal for busy cooks. Serve it over rice, with mashed potatoes, or on a fresh salad for a delightful dining experience that everyone will love.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cups apples, cored and sliced
- 1/4 cup maple syrup
- 1/2 cup chicken broth
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lemon juice (optional)
- Fresh thyme sprigs (optional for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper.
- Cook chicken in the skillet for about 5-6 minutes per side until golden brown. Remove from skillet.
- Add sliced apples to the same skillet; sauté for 2-3 minutes until softened.
- Pour in maple syrup and chicken broth; add cinnamon and stir. Let bubble for about 2 minutes.
- Return chicken to the skillet, nestling among apples; cook an additional 5-7 minutes to meld flavors.
- Drizzle lemon juice over the top if desired before serving.
- Garnish with fresh thyme sprigs and serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (220g)
- Calories: 300
- Sugar: 15g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg